I have always had a strong interest wellness, I originally studied Lifestyle (wellness) consulting and fitness training. During this time, it became clear to me that people often did not reach their wellness goals due to psychological barriers that prevented healthy change.

​

This in combination with my own journey of personal growth, inspired my interest and passion for psychology and mental wellness.

​

My counselling career began in 2016 when I worked as a volunteer for a well-established NGO as a Lay Counselor. I went on to formalise my qualification, as a Registered Counsellor in 2018 when I graduated from The South African College of Applied Psychology (SACAP) with a BPsych Equivalence degree.

 

​I have worked in the NGO and High School environments giving me valuable experience with both adults and adolescents.

​

My Approach

​

I use an integrated approach in my counselling practice, drawing from humanistic, cognitive-behavioural and positive psychology perspectives to assist you in navigating your current life challenges.